We are accelerating forward and upward.  Yet the new speed/vibration is hard for many to take.  The younger people came into being when the earth was closest to this vibration.  The older generations are further away from understanding it; hence, they have greater issues (mental/physical) because of it.  Though we all need to gather ourselves and learn how to breathe and ground – or even the children will fry their circuits. The frequency of the mother, Gaia, the earth’s rhythm, is important to our bodies’ recalibration process.  We want to be tuned in there.  You can do that by grounding, walking in nature, beating a drum.  You can do that by dancing and spinning.   Yoga helps connect.  That is the goal:  connect.  We must get back to our roots to stay healthy in body, mind and spirit, as the world accelerates and hums.  Breathe and dance and have fun today – connecting to the mother.

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