30Jan12

Today is the day of salvation.  Today is the day of change.  Today is the day of intention and focus.  A cold and gray Monday is a perfect day for these things.  A warm and sunny Sunday is a perfect day for these things.  Mind is the builder:  we create our future,...

29Jan12

We are all doing the best we can.  Those in your life, even though they may have hurt you, were doing the best they can at the time, or they would have done better.  That can free up a lot of space in your mind/body/spirit – the understanding of this idea.  Then you...

28Jan12

Life’s like a jump rope: up down, up down, up down, up down.  The trick is to enjoy the ups and be prepared for the downs.  How can you be prepared?  By being open and receptive – not by resisting but by “going with it.”  The waves ride up and down; the tides come in...

27Jan12

It is easy to feel down, lost or weak.  And it is okay to feel vulnerable.  It is in this vulnerable state where change often stems.  The vulnerability of certain plants and animals can also be seen as their strength.  The young sapling bends easily in the wind but...

26Jan12

Take the time to realize, we are one.  I am of the same species as you; we are related.  We live in the same state, country, world; you are my brother and I am your daughter.  We are all one:  we breathe the same air and walk the same soil and swim in the same...

25Jan12

Talk to your mother, your brother, your boss and neighbor.  Have you ever REALLY talked to them – besides the small talk – besides the how do you do and shake hands?  You will be surprised how much you can create just by communicating with another with an open heart –...